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BAGNA CAODA
Bagna CaodaOriginating in the Monferrato area, but well-loved everywhere, this is a hot dipping sauce for raw vegetables. A complete dish which is neither a first or second course. A happy marriage between the traditions of the vinedressers – to use local produce and garlic, which has been around in plentiful quantities since the Middle Ages – and the sharp eye for business of the anchovy merchants of val Maira, keen to boost their sales. A number of historians, experts on Piedmontese cuisine, also recount that it came about as a virile, macho reaction to the cuisine of the Savoy court, all “delicate sugar-glazed roasts and perfumed rose and violet waters”.
When it was not possible to purchase or barter for olive oil from Liguria, the oil from home-grown walnuts was used, and nowadays in some areas where local history still plays an important role, some people throw in a handful of walnuts before serving, to give it that traditional flavour. There are 36 official ingredients. Oil, garlic and anchovies are a must. The garlic must be finely chopped and put in a pot with the oil and a knob of butter. When it has dissolved the anchovies are mixed in, gutted but not washed. Note that the oil must never come to the boil, so the heat is kept very low. A glass of Barbera can be added. It should be served in the centre of the table in a jug with a compartment underneath for glowing charcoals or a spirit stove. The sauce should be kept nice and hot.
Raw and cooked vegetables are dipped in. Fennel, hunchback cardoons, celery, raw or roasted peppers, Jerusalem artichokes, cabbage, leeks, all the vegetables from the garden. True gourmets finish up by mixing in egg and truffles. As for your breath after all that garlic, a walk in the country should be enough to take care of it, or so they say. According to a local saying: “Stupidity and prejudice, not the smell of garlic, is what makes a free-thinking, intelligent person keep their distance”.

Ingredients:
2 or 3 anchovies per person
2 or 3 cloves of garlic per person
a few tablespoons of oil per person
traditional Piedmontese vegetables
How to make bagna caòda:

There are a few instructions to follow in order to create an authentic "Bagna Caòda" which reflects the traditions of the vinedressers while still preserving the flavour of the vegetables dipped in the sauce.
In particular it is important to choose your ingredients carefully: the anchovies must be “red Spanish anchovies”, seasoned at length, aromatic, then desalted, rinsed in water and wine, dried and boned. Then together with the anchovies the garlic: the central shoot should be removed and the garlic finely chopped and left for a few hours in cold water to soften the flavour, according to taste. The oil used must be extra virgin olive oil. The sliced, dried garlic should be placed in a terracotta pot with a little oil or butter, and cooked over a low heat for 30 minutes, mixing with a wooden spoon, making sure it doesn’t brown. The garlic should melt, creating a smooth, creamy white sauce. At this point more oil and the anchovies are added and the mixture is cooked over a low heat until the anchovies dissolve and blend into the oil. Great care must go into the cooking process to achieve a hearty but digestible bagna caòda.
In this way the end result is a thick, aromatic sauce, light brown in colour.
The traditional vegetables which are served with it should not be aromatic (celery, fennel or radishes).
The best ones to choose are therefore hunchback cardoons from Nizza, ‘spadone’ cardoons from Chieri, skinned peppers from Carmagnola, raw or roasted, or fermented in grape marc, Jerusalem artichokes, green, white or red cabbage, lettuce or endive hearts, fresh leeks, spring onions (cut with a cross on the bottom and placed on the table in bunches, or sitting in a glass of wine: Dolcetto, Barbera or Nebbiolo), swedes, baked beetroot, boiled cauliflower, boiled cabbage hearts, and baked onions.
Last but not least, boiled potatoes with the skins left on, apples, slices of roast or fried pumpkin, slices of hot roasted or fried polenta, and baskets of fresh eggs to whisk into the last spoonful of sauce left in the pot.

Wine recommended:
Barbera d'Asti, Freisa, Grignolino d'Asti,
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